I was
supposed to have my leg cut off in Washington D.C. After years of doing
research and weighing my options, I had a doctor lined up at George Washington University
Hospital who was willing to amputate it. Then we got the call that my husband
was being transferred to Utah. So the surgery had to wait.
I truly
believe it was a gift, this change in schedule. Eight months later, when we
were settled into our new home in the West, I was facing my new life with an
artificial limb in a place where everyone around us was outside and active.
There are endless activities calling to be explored in a state like Utah. As
soon as I had my first leg I was at the gym every day, riding for hours and
hours to get back the muscles I’d lost after years of immobility. Five months
after my amputation I was standing under the red rock arches in Zion National
Park. I’d hiked up the trail on my own two legs.
I enjoyed
feeling like I could be active and athletic for the first time in my life. I’d
lived with that deformed foot, that deteriorated as the years went by, for so many
years that I never really thought about how great it would be to be strong
again. The more we explored the state, the more I sweated away at the gym, to
be able to keep going.
For two more
years we lived in Utah and visited the many amazing places that can be found
within its borders. Then we moved to New York, again with my husband’s job. It
was a welcome move. We wanted to be closer to his large, loving family. We’d
lived on the East coast before and really felt at home there.
But for the
five years we were there life got crazy. The first year was spent doing major
house renovations. The second year I worked full time, for the first time since
we’d had our four kids. Our kids went through some of their hardest life stages
while we lived in New York. The youngest started kindergarten and the oldest
started high school in our first year there. We had middle schoolers and high
schoolers the whole time we lived there. Juggling our schedule and keeping the
house afloat was a trick sometimes.
I rarely
made it to the gym. I’d get motivated, work out hard for a few weeks, then the
hectic-ness of life would catch up with me again and I’d give up. In Utah I had
motivation to stay healthy because I loved my adaptive ski lessons in Park City
and I had to be in shape to hit the mountain. I never skied in New York. The
conditions were not as reliable and the cost was out of our league.
I got soft
in New York. I lost my motivation. I was still deeply grateful for my new leg,
and the opportunities it gave me, but I wasn’t strong anymore. I got through my
days, getting everything done that needed my attention, and it was possible
because I wasn’t dragging around that old deformed foot anymore. But as far as
being ‘fit’, I just wasn’t.
Now we’re
back in the West. A job change to Colorado last year put us back in this
climate that agrees with me so deeply. I love the dry air. I love the cool
mountain breezes that flow through my house, making 85 degrees feel very
comfortable on a July day. I look out my windows and see the mountains in the
distance. And as I run errands around town I see meadows laced with trails,
calling to me. I see people outside, biking, walking, running. Everyone is
active. Every car has a bike rack or a kayak strapped to the top.
I work at
the community recreation center. All afternoon I greet people as they come in
to exercise. I’m constantly reminded how important it is, at every age, to stay
in shape and feel strong.
So I’ve
started again. With my free employee membership I’m back on that stationary
bike, sweating away. I’m already feeling strong again. I notice it in every
hour of my day. As I’m in the kitchen making dinner I feel tall and stable. As
I walk through the grocery store I recognize how much my gait improves when my
leg muscles are strong.
I still have
about 20 pounds to go before I’m in the governments standards for a healthy
weight. But I know I’ll be there eventually. Hopefully by Halloween, definitely
by Christmas. And in the meantime I’m feeling better every day. The better I
feel, the more motivated I am to go back to that bike the next day, to keep the
momentum going.
I watched a
weight loss show last night. The 20 year old weighed close to 350 pounds, and
spent a year doing her best to work on her weight. On her 21st birthday she had
her final weigh in. She weighed 150 pounds. She lost nearly 200 pounds in a
year. A year of sweating like crazy and being dedicated to her goal. That
inspires me more than you can imagine. If that dedicated kid can lose 200
pounds, I can lose twenty.
So today I
was back on that bike. It didn’t hurt that the Tour de France was on the TV in
front of me. I imagined that I was next to those riders. As they pumped away,
headed up the hills in France, I did too, on my stationary bike in Colorado.
I imagined
that overweight girl, trying so hard to exercise, even when her own body
flapped against her thighs and made her want to quit. I thought about that
woman back in Utah, who had her leg cut off to get a more active life. The one
who looks a lot like me. The one I see in pictures, who has my face, but also a
toned, strong body.
I think I’d
lost her for a bit. For a long time I didn’t even realize she was missing. But
here she is, coming out again. She’s back in a place that motivates her. Back
to a life where her kids are asking her to ride bikes with them and explore new
places with them. She sees a ski season ahead that is a possibility again. She
needs to be strong again.
And so I
pedal away. I peel myself off that bike after a hard 45 minutes, and I head over
to the bathroom. I take off my sweat filled leg and wipe it down, so I can walk
easily again, without slurping in each step. I make my way over to the circle
of weight machines and dive in. To feel strong all over I need to remember I
have muscles on my top half too.
After that
routine I grab a mat and lay on the floor. Stretching out my body, reaching
above my head as far as I can, releases tension. Then the sit ups and leg lifts
begin. It all feels so good even as it strains my abilities.
When I walk
to the car I feel wiped out, yet refreshed. I feel one notch stronger. Even if
the scale isn’t my friend just yet, it doesn’t matter. How I feel matters. And
right now, I feel strong again.
Walking out those doors, the mountain range spread out in front of me, I feel at home.
And I feel strong.
Walking out those doors, the mountain range spread out in front of me, I feel at home.
And I feel strong.